Red Stick Spice Company

Healing Spices

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$20.69 $29.99 In stock

Category: Cook Books

Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds.

Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's. Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities.

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Customer Reviews (4.0 / 5 · 5 reviews)

Leo Y. ★★★★★

I was pleasantly surprised by how the scientific research is presented in such a clear, practical way. The turmeric ginger tea recipe has been a game-changer for my morning routine.

Sebastian Z. ★★★★★

I've been hunting for a cookbook that treats spices as medicine rather than just flavor, and this one finally delivers with those 50 recipes built around real research. The way it breaks down each spice's healing properties is so clear that I've already swapped my usual curry powder for a custom mix

Eva P. ★★★★☆

The 50 recipes are straightforward, and I finally understand how to use turmeric and ginger beyond just curries. The research-backed explanations make it feel more credible than a typical spice cookbook.

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